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The Pharmaceutical
Journal Vol 266 No 7149 p698 |
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Fattening but fascinating |
Fattening but fascinatingChocolate is part of our inheritance, and we consume it on any plausible occasion. Much of its fascination stems from the enormous variety of forms it can take, from the mild pre-bedtime beverage to the crunchy shell enclosing a sickly perfumed mass. There is a widespread belief that chocolate is fattening and that it is unwise to indulge too freely in it. Nevertheless, it constitutes a valuable emergency ration on a long trek. In some literature, cocoa or drinking chocolate is mildly derided as something consumed in women's common rooms in university colleges by way of a nightcap. Indeed, G. K. Chesterton wrote Cocoa is a cad and a coward, / Cocoa is a vulgar beast. In some ancient cultures, however, the drinking of chocolate was highly rated, and the value placed on cocoa beans led to their adoption as a form of currency. Among the Maya of Central America cacao was an important trade item. Sixteenth century writers hailed it as a prime product of the lower Rio Hondo, north-west Honduras, Chiapas and Guatemala. Effigies of cacao pods have been identified from about AD100, and carbonised bean rind has been dated as far back as 1100BC, from Belize. And in Belize cacao beans were one usual form of currency in all manner of situations. The name of the cacao tree, Theobroma cacao, derived originally from the South American rain forest, was conferred by Linnaeus to denote its supposed divine origin, theobroma being Greek for food of the gods. The tree itself reaches a height of some 12m, and has elongated shiny leaves and small pink flowers. The fruit is a pod, reddish brown when ripe, containing about 25 seeds, which are the cocoa beans. The annual production of a tree is about 30 fruits. To prepare chocolate the ripe pods are cut open and the seeds allowed to ferment for three to nine days. The brown product is sun-dried and roasted and develops the typical chocolate flavour. After shelling, the fruits are crushed and ground to produce a fatty semi-liquid. The fat is separated by filtration and the remaining material ground into cocoa powder. Cocoa contains about 20 per cent protein, 40 per cent carbohydrate and 40 per cent fat, and is therefore a rich food. Its mild stimulant effect is attributed to theobromine and phenylethylamine. Several other substances may be added to increase palatability, including sugar, cinnamon and vanilla. The Aztecs, in making their favourite chocolate beverage, added honey. After chocolate had been introduced into Europe by the Spanish conquerors of the Americas its popularity became such that cultivation spread from its original habitat to the African countries of Ghana, Côte d'Ivoire, Nigeria and Cameroon. World production of cocoa beans today amounts to more than 3 million tonnes a year, which is striking evidence of its continued importance among our foodstuffs. |