Fatter, not fitter
The growing problem of obesity was under discussion at the meeting of
the American Association for the Advancement of Science in Boston in February.
Strangely enough, although we generally attribute obesity to those living
in countries with high income and plentiful food, the epidemic is spreading
to developing countries where these factors are not applicable.
It is pointed out that from China to Siberia people today are eating diets
richer in fat, while at the same time they are growing more sedentary
in their habits. The result is that the risk of heart disease, type 2
diabetes and other diseases shows an increase in the most unlikely places.
Among the factors held responsible for this phenomenon are urbanisation,
shifts in technology and increasing access to processed food items, things
which are altering the lifestyle of individuals in many developing countries.
Choice of food has a cultural as well as a physical aspect, and food fads
are as likely to take hold in primitive as in overcivilised societies.
In order to reduce the impact of obesity-related diseases in countries
where facilities for dealing with them are in short supply, prevention
of the condition is an urgent problem. In the United States it is estimated
that 61 per cent of adults are overweight, with a body-mass index of 25
to 30, while 26 per cent are obese, with a BMI exceeding 30. And in Asia,
Latin America, the Middle East, North Africa and urban sub-Saharan Africa,
figures are fast catching up with those of the US.
It is believed that more consumption of fats and sugars is primarily responsible.
The mere ability to purchase healthier diets does not accompany a wiser
choice. In addition, the change in economies in the developing world means
that labour intensive pursuits such as farming and mining are making way
for the service sector where less energy is expended. Leisure is also
becoming less exacting, with a massive increase in television watching
leading to what is called the couch potato syndrome. This
effect is particularly striking in China today.
Changes in lifestyle have led to a more sedentary habit in women, assisted
by access to more processed foods such as sugar and canned meats, which
partly explains their increased liability to become obese.
This dual impact of undernutrition or faulty nutrition and lack of physical
activity has alarming effects, leading to obese and undernourished individuals
within the same community or even the same family. Some experts consider
that faulty nutrition in childhood may set the stage for dangerous obesity
later in life, so that tackling nutrition of young children in developing
countries presents a pressing challenge if the associated diseases are
to be contained.
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