Slack and grow fat
Much has appeared in print recently on the thorny subject of obesity,
a serious health threat in an increasing number of countries where more
food and leisure time than ever before have become available. The problem
must be taken seriously. It is not appropriate to look upon overweight
as a music-hall joke, since it carries enormous adverse consequences for
society, in the shape of both chronic sickness and economic disability.
A series of letters published in The Lancet for 19 October makes
clear the close connection between nutritional habits, physical activity
and obesity. It has been shown that breast-feeding in infancy appears
to reduce the risk of childhood obesity. Then the worldwide fast-food
industry makes a heavy impact. Advertising has been used to persuade children
to consume unhealthy soft drinks and fatty foods, with the result that
height and weight measurements of schoolchildren aged 7 to 11 are indicating
that 16 per cent of boys and 23 per cent of girls are overweight. Clinical
obesity in a proportion of them indicates the risk of impaired glucose
tolerance, insulin resistance and the same hazards as are faced by many
adults.
It is recognised that soft drinks promoted to children bring not only
obesity but other complications. In addition, such drinks contain substantial
amounts of caffeine, which promotes undesirable dependence and tolerance.
Despite these facts, opposition to their marketing is singularly lacking.
It is suggested that more propaganda is needed towards children and
those authorities that supervise their nutrition to explain the issues
for future health. Certainly, junk food should not be offered in school
canteens. At the same time the enormous value of activity, both physical
and mental, should be stressed.
In the place of emphasis on technical advances in labour-saving devices
and ways of static employment of leisure, schools should be organising
more routine physical activity and cities should be building attractive
facilities for people of all ages to indulge in walking, jogging, bicycling
and playing tennis and basketball.
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