Living under threat is unavoidable
Stress is a term that we normally use to describe a situation in which an individual experiences anxiety as a result of facing a threat or demand exceeding his or her immediate ability to cope. Last week’s terrorist bombings in Central London were an extreme reminder that in our daily lives we all face a variety of situations that can precipitate stress.
But although we hear a great deal about stress, the concept does not enjoy a
precise definition. It is a concept inferred in order to account for some otherwise
inexplicable abnormality of behaviour. It involves complex biochemical, physiological,
behavioural and psychological dimensions that have an important bearing on our
general health.
Hippocrates in the fifth century BC suggested that an illness not only involved
direct suffering but in addition involved the wear and tear of having to fight
against its onslaught and progress. The physiologist Walter Cannon in the 1930s
was among
the first to adopt the term “stress”, holding that it involved both
physiological and
psychological aspects that were important features. Fear, pain or rage could
arouse someone by stimulating the secretion of catecholamines such as adrenalin
and noradrenalin. The 20th century biochemist Hans Selye made outstanding contributions
to the idea of how stress plays a part in our lives.
In The Lancet for 11 June, Rhodri Hayward of University College London has explored
the background to the idea of stress. The word derives from the Latin stringere,
to bind or draw tight, but also to graze, touch, pluck or prune. It entered the
English language in the 14th century as a modified form of “distress”,
referring to physical hardship or trial. By the 16th century it was used in connection
with physical injury. Thus, stress was regarded as an unpleasant condition of
the environment rather than as a subjective state, and it was not until the 17th
century that the idea of inner feeling was current.
The modern concept of stress is of a combination of external forces and internal
responses to them. The external threat, whether real or imagined, is intensified
by our regrettable tendency to seek greater speed and larger and more powerful
electronic devices. These tend to overshadow our ability to take time over coming
to decisions ruling our conduct. Inevitably this is affecting our internal personal
response to challenges and increasing stress day by day.
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