Smoking cessation and its problems
An article by three medical experts from Aberdeen and Nottingham in the 3 June issue of the BMJ has drawn a useful summary of the problems inherent in smoking cessation. It points out that cigarette smoking delivers the powerfully addictive drug nicotine rapidly and in high doses directly to the brain. Nicotine itself does not cause major health problems in most users — most harm comes from the accompanying tar.
Smoking causes a range of chronic diseases including chronic obstructive pulmonary
disease and cancers affecting almost every body system, and resulting in more
than 100,000 deaths each year in the UK. So long as cigarette smoking remains
an acceptable behaviour in adults, it will be difficult to dissuade children
and adolescents from experimenting.
Primary prevention will depend upon the setting of good example, comprehensive
bans on advertising and sustained increases in the price of the materials. Smoke-free
policies in workplaces and public areas need to be enforced. Meanwhile, all health
workers should encourage smokers to quit, offering non-judgemental advice, discovering
reasons for not doing so, and emphasising behavioural support and pharmacotherapeutic
aids.
Many forms of nicotine replacement device are available, ranging from sprays
to patches. There is no evidence that any one formulation is better than another,
so that an individual’s preference may be taken into account. For the heavy
smoker, the combination of a sustained release product with a rapid-acting one
may
be effective when the craving becomes powerful. Nicotine replacement therapy
is recommended for up to three months, followed by gradual withdrawal.
Bupropion has similar efficacy to nicotine replacement and may help to avert
weight gain. However, it has been associated with convulsions and is therefore
contraindicated in patients with a history of epilepsy or seizures. Treatment
with it should be started one or two weeks before the date of tobacco quitting,
initially with 150mg daily for six doses, doubled thereafter, and stopped if
the patient has not quit smoking within eight weeks. Nortriptyline is similarly
useful. There is no evidence that complementary therapies such as hypnosis or
acupuncture have any effect.
A real intention to give up tobacco lies at the root of successful antismoking
treatments. Without a serious intention to give up any effort to help may prove
disappointing.
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