Can early dietary choice influence future health?
According to an editorial in the 3 February issue of the BMJ, there is an increasing amount of evidence to suggest that health and survival have a link with intelligence.
Intelligence may mediate the long-term impact of adverse factors such as overcrowding
and it may also help in the acquisition of habits that protect health. In particular,
it appears that intelligence may lead people to adopt a healthy vegetarian
diet.
In a representative study of more than 8,000 subjects from a national cohort
of men and women born in Britain in 1970, it was found that those who at the
age of 10 were assessed as having high intelligence went on to have an increased
likelihood of being vegetarian at age 30. This finding was not linked to educational
attainment and social class.
The editorial says that an analysis of other studies suggests that vegetarians
have a mortality rate 76 per cent lower than that of non-vegetarians, after adjusting
for age, sex and smoking habit. And it has been shown that higher intakes of
vegetables, legumes, fruit and bread, along with more chicken and fish in place
of red meat, are associated with a lower risk of dying from heart disease and
a lower incidence of cancer in men who had survived myocardial infarction.
So is diet responsible for the link between childhood intelligence and adult
health? Mediation of this kind was found in relation to obesity in studies with
an earlier British birth cohort, which showed that a healthy diet score significantly
accounted for a link between childhood intelligence and weight gain between 16
and 42 years.
If diet does mediate the effect of intelligence on other health outcomes — such
as cardiovascular disease, colorectal cancer, diabetes and Alzheimer’s
disease — then there could be benefit in launching public health initiatives
to encourage a consistently healthy diet. Parents should encourage children to
eat healthily so that they may continue to make healthy food choices as adults.
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