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2008;15:6
January 2008

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Pregnant women need vitamin D supplements

Pregnant and breastfeeding women should take vitamin D supplements during the winter months, according to the Department of Health.

The advice comes as a result of healthcare professionals reporting an increase in vitamin D deficiency among children.

Vitamin D is produced by skin cells after exposure to ultraviolet light of a specific wavelength — a component of natural sunlight. In the UK, the level of vitamin D in the body undergoes seasonal variations, with the annual minimum occurring during the winter.

Throughout this period, the body relies on stores of vitamin D that have built up during the “sunny” summer months. The problem is worsened in locations with latitude beyond 52 degrees north (above Birmingham), where sunlight provides no UV radiation of the necessary wavelength to allow the skin to synthesise vitamin D during this time.

Dr Colin Michie, a paediatrician at Ealing Hospital, London, agreed that pregnant and breastfeeding women should take vitamin D supplements for the benefit of their children.

“Babies receive vitamin D from their mothers in the womb and then from breast milk until they are weaned. If a pregnant or breastfeeding woman is lacking in vitamin D, the baby will also have low levels of vitamin D and calcium, which can lead to the baby developing seizures in the first months of life,” he said.

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